Ohio Living Breckenridge Village has announced the 2023 Aging Well Speaker Series.
Sessions are scheduled every Thursday at 2:00 PM at the Veale Wellness & Aquatic Center at 4950 Northridge Drive, Willoughby. Followed by her 30-minute social gathering with the presenters, which includes refreshments. The series is open to the public, but registration is required. Call 440-954-8359 the Friday before the event.
Presenters include community health experts and professionals from Breckenridge Village, Ohio, covering topics ranging from healthy cooking to pain management, social stress and improving fitness.
The scheduled meetings are:
January 19: Mary Ellen Laymen, ADC, CLL, JOY, CDP, Breckenridge Village, Ohio, Activities Director “Finding Joy in January”
February 16: Mimi Pekarek PT, Outpatient Treatment Director, Veal Wellness & Aquatic Center, Living Breckenridge Village, Ohio, Presents “Muscle Aches and Pain Management”
March 16: Jennifer Braduck, OT/L, Occupational Therapist of Breckenridge Village, Ohio, “Be Mindful in March – How Mindfulness Helps Your Physical and Mental Health” “Learn” will be announced.
April 20: Certified Yoga Instructor Sue Kamensky Presents “Demystifying Yoga – Stretch your Mind and Body”
May 18: Kimberly English, MET, Living Breckenridge Village, Ohio, Activity Coordinator Announces “Using Physical Movement as an Emotional Release”
June 15: Braduck announces “Maintaining Independence While Managing Physical, Mental and Cognitive Health Challenges.”
July 20: Amy Livingston, CNP Ohio Living Breckenridge Village, Nurse Practitioner Presents “The Role of the Nurse Practitioner in a Changing Healthcare System.”
August 17: Beverly Wrobel, PC, of Breckenridge Village, Ohio, pastor presents “The Many Benefits of Spirituality in Everyday Life”
September 21: Layman Presents “Practical Reiki”
OCTOBER 19: Julia Kucmanic, Living Breckenridge Village, Ohio, Nutritionist, presents Scary Food Fads – Demystifying Diet Trends and Learning Healthy Eating Habits.